One of the biggest obstacles to training is keeping yourself motivated, the Wii Fit provides many different ways to keep training fun and exciting:
FEEDBACK
OK, it’s crunch time, ‘How did you perform’? During and after many Wii Fit training activities you will receive valuable feedback on your performance. Personal feedback which will hopefully improve subsequent sessions.
FAVOURITES
Of course everyone has their favourite activities so alongside the four training modes you can select a list of 10 of the routines you use the most, allowing easy access to your preferred methods of staying in shape.
WII FIT BANK
We all like a little reward when we think we ‘done good’ and that’s where the Wii Fit Bank comes in. The more training you do, the more Fit Credits you earn and as they accumulate you gain access to further activities. It’s all about keeping you motivated with new challenges and routines.
YOUR INSTRUCTOR
It’s entirely up to you how you structure your training:
Some people like a structured workout with the in–game trainer calling the shots, you can either choose a man or a woman whom we are pleased to say are both helpful and non-patronising while training you. Step off the board though, and they’ll know about it!
Some of you may prefer a faster pace with a less rigid structure and that’s where the Aerobics and Balance games come in. You choose what you want to do.
ADVANCED TRAINING
Like any exercise programme – the better you get, the tougher it gets!
As you progress through the activities the Wii Fit offers it acknowledges your achievements and notes when you have attained a certain level of fitness/expertise in a given area. Once you have reached these benchmarks the difficulty increases and more training options become available to you.
STAR RATING
After each activity you’ll receive a star rating, it’s a little like waiting for the results of the Eurovision Song Contest – and you can see how you fared compared to your friends and family who may be taking part. It’s a fun way to see your results and keep yourself involved and motivated. After all who doesn’t want to come first!?
